Sitting With It & Feeling Your Feels

When we numb ourselves and refuse to acknowledge pain, fear, or other unpleasant emotions, we numb EVERYTHING. That includes feeling joy and happiness.

It's OK to acknowledge when things suck.

In this episode, as a guest on the Bravo Unscripted podcast, I share how I was able to sit with the discomfort of an in-person event falling through in the spring of 2023.

After acknowledging and processing that disappointment, I hosted a webinar to serve & empower people from across the world to understand Imposter Syndrome and how to turn down the volume of that self-critic that tells us the lie of "you're a fake".

Learn to sit with your emotions and #feelyourfeels

Check out this podcast episode I did with the awesome Suzette Bravo 🎙

iTunes: https://podcasts.apple.com/us/podcast/bravo-unscripted/id1693160893?i=1000628231648

Spotify: https://open.spotify.com/episode/4nS6B30mRZVde9it32meaR?si=Q5bW-JRpT_i5i4g9FGD1dQ

Thank you for sharing your platform and trusting me with your audience Suzette Bravo 🙏🏻

Thanks for the coaching Peacefully Ambitious CEO by UpLevel Mind 💪🏻